{"id":162,"date":"2025-05-13T15:01:03","date_gmt":"2025-05-13T13:01:03","guid":{"rendered":"https:\/\/asbondy.asso.fr\/?page_id=162"},"modified":"2025-05-13T16:23:14","modified_gmt":"2025-05-13T14:23:14","slug":"tai-chi-chuan","status":"publish","type":"page","link":"https:\/\/asbondy.asso.fr\/index.php\/tai-chi-chuan\/","title":{"rendered":"Tai Chi Chuan"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Litt\u00e9ralement \u00ab boxe supr\u00eame \u00bb, une pratique traditionnelle chinoise bas\u00e9e sur un travail d\u2019int\u00e9riorisation des forces, via la r\u00e9p\u00e9tition de mouvements martiaux coordonn\u00e9s, conjointement \u00e0 une ma\u00eetrise de la respiration.<\/p><p class=\"wp-block-paragraph\">Cette discipline ne saurait se r\u00e9soudre \u00e0 une simple gymnastique de sant\u00e9 ni \u00e0 une activit\u00e9 physique esth\u00e9tis\u00e9e teint\u00e9e de spiritualisme exotique. Bien plut\u00f4t, elle implique un travail d\u2019enracinement et de confrontation, fa\u00e7onn\u00e9s au gr\u00e9 du ressentit et de la patience du pratiquant.<\/p><p class=\"wp-block-paragraph\">L\u2019art de l\u2019efficacit\u00e9 et de la transformation, tout en renfor\u00e7ant sa vitalit\u00e9, c\u2019est ce que les chinois ont appel\u00e9 : Taiji Quan.<\/p>","protected":false},"excerpt":{"rendered":"<p>Litt\u00e9ralement \u00ab boxe supr\u00eame \u00bb, une pratique traditionnelle chinoise bas\u00e9e sur un travail d\u2019int\u00e9riorisation des forces, via la r\u00e9p\u00e9tition de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/pages\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":2,"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/pages\/162\/revisions"}],"predecessor-version":[{"id":222,"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/pages\/162\/revisions\/222"}],"wp:attachment":[{"href":"https:\/\/asbondy.asso.fr\/index.php\/wp-json\/wp\/v2\/media?parent=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}